It's Never Too Late To Write A New Story!!
It's Never Too Late To Write A New Story!!
It's Never Too Late To Write A New Story!!
"Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is Yoga." -Sri Sri
Welcome!! I'm So Happy You Are Here!
It's Never Too Late To Write A New Story!!
It's Never Too Late To Write A New Story!!
I am so happy you have found your way to my site! I don't believe you happened here by accident. I have combined twenty-five plus years of experience in the wellness industry as a fitness coach and competitor, life coach and peer recovery specialist, and my own personal recovery from trauma, eating disorders, and substance abuse to cre
I am so happy you have found your way to my site! I don't believe you happened here by accident. I have combined twenty-five plus years of experience in the wellness industry as a fitness coach and competitor, life coach and peer recovery specialist, and my own personal recovery from trauma, eating disorders, and substance abuse to create a practice intended to develop a sense of balance and harmony in daily life. To learn more about my personal journey check out my blog post Unbecoming: My Journey Back to Health
Why Yoga?
“Yoga is not a work-out; it is a work-in. And this is the point of spiritual practice, to make us teachable, to open up our hearts, and focus our awareness so that we can know what we already know and be who we already are.” —Rolf Gates
